Confectionary News

Colorado’s Explorado Market saw an opportunity to create a low-sugar, low-carb chocolate chip that consumers following a ketogenic diet could trust and use in multiple ways.

Nosh

Explorado Market is making available a clean, vegan-friendly, paleo and keto chocolate chip option that’s actually delicious.

Nosh

“With full control in our own kitchen and not having to rely on another company to create our product we’ve been able to reduce the cost and improve the quality of our product,” shared co-founder Rob Benson.

Rob Benson Basics of the Keto Diet

This post is a recap of the presentation given by Rob Benson on January 10th at Explorado Market on the basics of the Keto Diet. 

FODMAP Diet and Food List

A Low FODMAP Diet may be used to alleviate symptoms of IBS (irritable bowel syndrome) + gastrointestinal disorders. Complete Low FODMAP Food list found in this post!

Keto Diet and Food List

The practice (Diet) of consuming higher quantities of fat vs. protein and carbs. Carbs are VERY limited during nutitional Ketosis.

Paleo Diet and Food List

Paleo: whole foods (with the removal of foods that tend to cause inflammation and chronic disease). Here’s a look at Paleo in today’s world.

  • November 20, 2018
  • Food
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AIP Diet & Food List

AIP stands for autoimmune protocol. View AIP as an elimination diet, you’ll remove foods to help reset your immune system.

Nightshades

You may know that eggplant is a nightshade… but what else? Here’s a list of 31 edible nightshades.

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